Preventing Shoulder Injuries in Summer Sports: Tips for Athletes
As the temperatures rise in summer, so does the excitement for outdoor sports and activities. Be mindful that increased physical activity also increases your risk of injury.
Common Shoulder Injuries in Tennis Players: Rotator Cuff Tears, Impingement, and More
Tennis has exploded recently, with over 5.9 million playing since 2020.1 As it continues to grow, it’s important that players are aware of the common injuries associated with this sport. Tennis requires a lot of repetitive overhead motion, which places a lot of strain on the shoulder, making it more prone to injury.
