Preventing Shoulder Injuries in Summer Sports: Tips for Athletes
As the temperatures rise in summer, so does the excitement for outdoor sports and activities. Be mindful that increased physical activity also increases your risk of injury.
Pitching and Overhead Sports: Protecting Your Shoulder in Baseball and Softball
Baseball and softball season are in full swing. Fans and players alike hope for an injury-free season. Athletes who play an overhead sport should prioritize injury prevention this season.
Common Shoulder Injuries in Tennis Players: Rotator Cuff Tears, Impingement, and More
Tennis has exploded recently, with over 5.9 million playing since 2020.1 As it continues to grow, it’s important that players are aware of the common injuries associated with this sport. Tennis requires a lot of repetitive overhead motion, which places a lot of strain on the shoulder, making it more prone to injury.
