Spring Training Shoulder Safety: Preventing Rotator Cuff Injuries in Baseball Players
Spring training is here, and whether you’re a seasoned player or an aspiring athlete, now is the time to protect your shoulder.
The Role of Nutrition and Joint Health in Rotator Cuff Injury Recovery
Recovering from a rotator cuff injury isn’t just about rest and rehab - what you eat matters, too.
How Age Impacts Rotator Cuff Injuries and Treatment Options
Rotator cuff injuries are a common cause of shoulder pain, especially as we age.
What’s the Difference Between a Partial and Full-Thickness Rotator Cuff Tear?
Unlike the more prominent deltoid muscles that get all the attention, the rotator cuff works quietly behind the scenes, stabilizing your shoulder and enabling smooth movement.
Rotator Cuff Injuries in Winter Athletes: Signs, Symptoms, and When to Seek Treatment
Winter sports, from skiing to snowboarding, require mobility and strength in your shoulders.
